Recommended Resources:

We often receive requests from our training participants for links to various resources. Below please find links to the resources most commonly recommended by Lori or ATTCH staff during our trainings:

Mindfulness and Meditation

Mindfulness Training with MUSE and Neurofeedback Training with Myndlift

Essential Oils & Aromatherapy Resources

Natural Supplements to Elevate Mood and Energy 

Binaural Beats to Promote a Sense of Joy and Relaxation

Training the Heart and Body with emWAVE

​Sensory Resources

​Self-Compassion Art Journalling Program