Integrative Mindfulness and Emotional Regulation Skills Group
We have a new group starting focusing on affect identification and regulation, distress tolerance and integration through a somatic and mindfulness lens. Fee subsidy is available. See attached for details.
Group will run on a weekly basis in St. Catharines for 10 weeks and is limited to 6 participants.
Fee: $150 ($15/class)
To register or learn more please contact (905) 684-9333 or firstname.lastname@example.org