Live Online Learning Cohort Training: The Use of Mindfulness, Somatic Resources, Resourcing and DBT Skills to Promote Regulation and Awareness
3-Hour Training *Online $160+HST
Applies to certification – All certification levels
Engage in experiential of various practices to create shifts, release trauma energy stuck in the mond and body, form new associations, and create a sense of groundedness and agency. Skills for stabilization, awareness, reframing, and embodying resources will be included.